Meals for Prep: Spaghetti Squash, Chicken and Veg

Have you ever had spaghetti squash before? If not, you need to try it! Its a delicious and healthy alternative to pasta. The consistency is similar to rice noodles and it pairs well with anything you would cook with pasta.

I just started meal prepping at the beginning of the year and I have noticed that it makes a big difference in my eating patterns throughout the week. Not only do I save time, but I make healthy choices more consistently. I use my prepped meals as a quick “go-to” instead of stopping for take out or just snacking on random stuff until Im full. This week, my bf and I made a layered spaghetti squash. Its super easy and quite tasty. Here are the simple steps:

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A Southern Snowday

I moved to Charlotte, NC from Ann Arbor, MI about 7 months ago. This is my first winter here in Charlotte and its been quite the treat compared to Michigan winters. We did get out first snowfall yesterday and the entire city shut down! I was shocked because we only got about 2 inches. No school, no work, the gym and yoga studio were closed, even the bank was closed! Since there was not enough snow to hit the slopes, I decided to stay in and make some hearty yet healthy eats.

First, I made some no-bake Cranberry Oat bars. They are packed with protein, antioxidants and healthy fats. They are also gluten free, vegan and soy free. Everyone can enjoy these delicious gooey bars. Only 5 simple ingredients are needed.

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