Mud Run/ Spartan Race Guide: How to be race day ready

You have signed up for a race, trained hard and now you are approaching race day. Planning out food and workouts the week leading up to the race can be challenging. The goal is to have peak energy and strength on race day and be as prepared as possible. I completed a spartan race about 2 weeks ago. This is a guide to how I got race-day ready, as well as tips and photos from my experience!

Continue reading

Advertisements